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Meet Rachael Wilcox Rolniak, LMHC

Licensed Mental Health Counselor

“I believe life is a journey.  Sometimes the road can get a little bumpy, but you never have to travel alone.”  

 

I do believe that talk is still the best medicine, but if talking doesn’t work, communication through all types of expression and the utilization of a variety of tools can help us on this journey.

I have helped many people who face a variety of challenges. I have extensive experience working with ADHD, Autism, and developmental disabilities.  I have also helped people struggling with depression, anxiety, trauma, anger management, relationship issues, and parenting difficulties.  I’ve helped client create and manage systems to reduce the stresses of everyday work and life.

Meet Amelia
Why Naturopathy

Why choose Counseling?

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PTSD/Trauma

Some life events cause a ripple effect, which may influence  how our body and mind responds in other situations. 

Depression

Depression can be more than feeling sad or down. Depression may also impact us in unexpected ways. This can involve how we sleep, eat, or respond to those around us. 

LGBTQIA+

This is a safe space for everyone!  

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Relational issues/Conflicts

We can't change other's behaviors, but sometimes we may be able to influence others with our own behaviors. Most importantly, we need to identify what it means to act and communicate in a way that is "healthy for you" so that others understand your needs and respect your boundaries. We can work on these skills together. 

Anxiety

Anxiety has an impact. It may not be limited to racing thoughts or endless worries. Starting a task, answering the phone, social events, or speaking up at work or school; daily life can become overwhelming.

Neurodiversity

Every brain is as individual as a finger print, some brains are more unique than others. It can be ASD, ADHD, or no acronym at all;  let's explore your brain and see what works best for you as an individual. 

Services

Individualized Supportive Counseling

I provide individual counseling and psychotherapy services for individuals. I use a variety of techniques including psychodynamic psychotherapy, behavioral based techniques, DBT, expressive, and movement based techniques. Our sessions are focused on finding the unique way your brain responds to your internal and external experiences and we tailor techniques and interventions to fit your individual needs.

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Contact

Your Path Starts Here

Do you have active insurance coverage?

Please Note: If planning to pay using your health insurance carrier, please be advised that most insurances will have either a deductible or co-payment. If you have any questions regarding co-payments or deductibles, please contact your insurance carrier by calling the number on the back of your insurance card.  

What brings you into treatment?

Thanks for submitting! I will contact you within 2-3 business days.

Do you currently have a Primary Care Physician?
Have you been hospitalized in the last 12 months?
Are you currently suffering from a medical condition, illness, or injury?
Schedule Availability

Contact Info

Phone
Hours of Operation:
Email

617-302-7297

Monday - Friday
9:00am to 4:00pm
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